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Plain Pancakes With Fruit (smaller Serving)

Carbs in Cora Plain Pancakes With Fruit (smaller Serving)

Cora Plain Pancakes With Fruit (smaller Serving) (1 serving) contains 147g total carbs, 138g net carbs, 8g fat, 15g protein, and 680 calories.

  • Net Carbs

    138 g

  • Fiber

    9 g

  • Total Carbs

    147 g

  • Protein

    15 g

  • Fats

    8 g

680 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    680 kCal

  • Total Carbs

    147 g

    • Net Carbs

      138 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      52 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Sodium

    1430 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    132 mg

  • Vitamin D

    0 mcg