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Pancakes Plain Frozen Ready-to-heat Includes Buttermilk

Carbs in Pancakes Plain Frozen Ready-to-heat Includes Buttermilk

Pancakes Plain Frozen Ready-to-heat Includes Buttermilk (1 pancake) contains 15.5g total carbs, 15.1g net carbs, 2.8g fat, 2.1g protein, and 96 calories.

  • Net Carbs

    15.1 g

  • Fiber

    0.4 g

  • Total Carbs

    15.5 g

  • Protein

    2.1 g

  • Fats

    2.8 g

96 cals

Nutritional Facts

  • Serving Size: 1 pancake
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    95.5 kCal

  • Total Carbs

    15.5 g

    • Net Carbs

      15.1 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    2.8 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      7.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32 mg

  • Iron

    2.3 mg

  • Magnesium

    5.7 mg

  • Phosphorus

    88.2 mg

  • Potassium

    36.9 mg

  • Sodium

    189 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    4.4 mcg

  • Folate

    29.1 mcg

  • Vitamin A

    185.9 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.7 mcg

  • Vitamin E

    0.3 mg

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