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Corn Flakes With Vitamins And Iron

Carbs in Dunnes Stores Corn Flakes With Vitamins And Iron

Dunnes Stores Corn Flakes With Vitamins And Iron (1 serving) contains 85g total carbs, 82g net carbs, 1g fat, 7g protein, and 390 calories.

  • Net Carbs

    82 g

  • Fiber

    3 g

  • Total Carbs

    85 g

  • Protein

    7 g

  • Fats

    1 g

390 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    390.3 kCal

  • Total Carbs

    85 g

    • Net Carbs

      82 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8.9 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    14 mg

  • Sodium

    300 mg

  • Folate

    400 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    16 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin D

    5 mcg