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Smart Price Bran Flakes With Vitamins And Iron

Carbs in Asda Smart Price Bran Flakes With Vitamins And Iron

Asda Smart Price Bran Flakes With Vitamins And Iron (1 serving) contains 83g total carbs, 69g net carbs, 2.4g fat, 10g protein, and 368 calories.

Net Carbs

69 g
Fiber

14 g
Total Carbs

83 g
Protein

10 g
Fats

2.4 g

368 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

367.6 kCal
Total Carbs

83 g
- Net Carbs
  
  69 g
- Fiber
  
  14 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

15.3 mg
Sodium

260 mg
Folate

340 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

1.5 mg
Vit B3 (Niacin)

17 mg
Vitamin B6

1.7 mg
Vitamin B12

5 mcg
Vitamin D

0 mcg