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Flax Plus Raisin Bran

Carbs in Nature's Path Flax Plus Raisin Bran

Nature's Path Flax Plus Raisin Bran (1.25 cup) contains 45g total carbs, 36g net carbs, 2.5g fat, 6g protein, and 210 calories.

  • Net Carbs

    36 g

  • Fiber

    9 g

  • Total Carbs

    45 g

  • Protein

    6 g

  • Fats

    2.5 g

210 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    45 g

    • Net Carbs

      36 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32 mg

  • Iron

    3 mg

  • Potassium

    320 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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