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All Bran Golden Crunch Cereal

Carbs in Kellogg's All Bran Golden Crunch Cereal

Kellogg's All Bran Golden Crunch Cereal (1 serving) contains 28g total carbs, 22.1g net carbs, 5g fat, 3.6g protein, and 182 calories.

Net Carbs

22.1 g
Fiber

5.9 g
Total Carbs

28 g
Protein

3.6 g
Fats

5 g

182 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

182 kCal
Total Carbs

28 g
- Net Carbs
  
  22.1 g
- Fiber
  
  5.9 g
- Starch
  
  -
- Sugar
  
  9.5 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Sodium

200 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

2.5 mcg