#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cereals Granola Real Oat Bran Almond Crunch

Carbs in Health Valley Cereals Granola Real Oat Bran Almond Crunch

Health Valley Cereals Granola Real Oat Bran Almond Crunch (0.5 cup) contains 34g total carbs, 29g net carbs, 3g fat, 6g protein, and 200 calories.

Net Carbs

29 g
Fiber

5 g
Total Carbs

34 g
Protein

6 g
Fats

3 g

200 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 48g

Nutrient

Value

Calories

200 kCal
Total Carbs

34 g
- Net Carbs
  
  29 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

90 mg
Vitamin A

30 mcg
Vitamin D

0 mcg