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Carbs in Bon Matin 9 Grains Entiers Grain Tortillas
Bon Matin 9 Grains Entiers Grain Tortillas (1 tortilla) contains 30g total carbs, 24g net carbs, 4.5g fat, 7g protein, and 180 calories.
Net Carbs
24 g
Fiber
6 g
Total Carbs
30 g
Protein
7 g
Fats
4.5 g
180 cals
Nutritional Facts
- Serving Size: 1 tortilla
- Serving Weight: 61g
Nutrient
Value
Calories
180 kCal
Total Carbs
30 g
Net Carbs
24 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
4.5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
2 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Magnesium
80 mg
Phosphorus
200 mg
Potassium
210 mg
Sodium
320 mg
Zinc
2.3 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
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