#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Poppy Seed Bagels

Carbs in Pure Bred Poppy Seed Bagels

Pure Bred Poppy Seed Bagels (1 bagel) contains 25g total carbs, 14g net carbs, 1.5g fat, 1.9g protein, and 139 calories.

  • Net Carbs

    14 g

  • Fiber

    11 g

  • Total Carbs

    25 g

  • Protein

    1.9 g

  • Fats

    1.5 g

139 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    139.1 kCal

  • Total Carbs

    25 g

    • Net Carbs

      14 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    319 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg