#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Poppy Seed Bagels

Carbs in Glick's Poppy Seed Bagels

Glick's Poppy Seed Bagels (1 serving) contains 53g total carbs, 53g net carbs, 4.7g fat, 8.8g protein, and 296 calories.

  • Net Carbs

    53 g

  • Fiber

    0 g

  • Total Carbs

    53 g

  • Protein

    8.8 g

  • Fats

    4.7 g

296 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    296.4 kCal

  • Total Carbs

    53 g

    • Net Carbs

      53 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    4.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    545 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg