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Gluten Free Blueberry Oat Muffin Tops

Carbs in Udi's Gluten Free Blueberry Oat Muffin Tops

Udi's Gluten Free Blueberry Oat Muffin Tops (1 muffin) contains 32g total carbs, 26g net carbs, 6g fat, 2g protein, and 170 calories.

Net Carbs

26 g
Fiber

6 g
Total Carbs

32 g
Protein

2 g
Fats

6 g

170 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

170 kCal
Total Carbs

32 g
- Net Carbs
  
  26 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.7 mg
Sodium

170 mg
Zinc

9 mg
Folate

180 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

1.4 mg
Vitamin B12

3.6 mcg
Vitamin C

24 mg
Vitamin D

8 mcg
Vitamin E

12.1 mg