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Blueberry Oat Muffin Tops Gluten-free

Carbs in Udi's Blueberry Oat Muffin Tops Gluten-free

Udi's Blueberry Oat Muffin Tops Gluten-free (1 muffin) contains 32g total carbs, 26g net carbs, 6g fat, 2g protein, and 170 calories.

Net Carbs

26 g
Fiber

6 g
Total Carbs

32 g
Protein

2 g
Fats

6 g

170 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

170 kCal
Total Carbs

32 g
- Net Carbs
  
  26 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.7 mg
Sodium

170 mg
Zinc

9 mg
Folate

180 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

1.4 mg
Vitamin B12

3.6 mcg
Vitamin C

24 mg
Vitamin D

8 mcg
Vitamin E

12.1 mg