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Carbs in Millville Crunchy Granola Raisin Bran Flakes
Millville Crunchy Granola Raisin Bran Flakes (1 cup) contains 45g total carbs, 39g net carbs, 1g fat, 4g protein, and 190 calories.
Net Carbs
39 g
Fiber
6 g
Total Carbs
45 g
Protein
4 g
Fats
1 g
190 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 54g
Nutrient
Value
Calories
190 kCal
Total Carbs
45 g
Net Carbs
39 g
Fiber
6 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
9 mg
Iron
4.5 mg
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
2 mcg
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