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Carbs in Margarine-like Spread, Fat Free, Tub, Salted
Margarine-like Spread, Fat Free, Tub, Salted (1 cup) contains 10.1g total carbs, 10.1g net carbs, 7.1g fat, 0.2g protein, and 103 calories.
Net Carbs
10.1 g
Fiber
0 g
Total Carbs
10.1 g
Protein
0.2 g
Fats
7.1 g
103 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 233g
Nutrient
Value
Calories
102.5 kCal
Total Carbs
10.1 g
Net Carbs
10.1 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
0.2 g
Fat
7.1 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
1 g
Saturated Fat
5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
18.6 mg
Iron
0.2 mg
Magnesium
2.3 mg
Phosphorus
4.7 mg
Potassium
83.9 mg
Sodium
1351.4 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0 mcg
Folate
0 mcg
Vitamin A
2313.7 mcg
Vit B1 (Thiamin)
2.4 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
1.2 mg
Choline
19.3 mg
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