#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Natural British Cottage Cheese

Carbs in Sainsbury's Natural British Cottage Cheese

Sainsbury's Natural British Cottage Cheese (0.5 pot) contains 6.9g total carbs, 5.7g net carbs, 7.5g fat, 17g protein, and 161 calories.

Net Carbs

5.7 g
Fiber

1.2 g
Total Carbs

6.9 g
Protein

17 g
Fats

7.5 g

161 cals

Quantity

Serving Size

Serving Size: 0.5 pot
Serving Weight: 0g

Nutrient

Value

Calories

160.6 kCal
Total Carbs

6.9 g
- Net Carbs
  
  5.7 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  5.7 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

7.5 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg