#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tasty Taters Shredded Potato Puffs

Carbs in Food Loin Tasty Taters Shredded Potato Puffs

Food Loin Tasty Taters Shredded Potato Puffs (9 pieces) contains 20g total carbs, 17g net carbs, 6g fat, 2g protein, and 140 calories.

Net Carbs

17 g
Fiber

3 g
Total Carbs

20 g
Protein

2 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 9 pieces
Serving Weight: 86g

Nutrient

Value

Calories

140 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

240 mg
Sodium

320 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg