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Linseed Meal

Carbs in Oh So Natural Linseed Meal

Oh So Natural Linseed Meal (1 serving) contains 7g total carbs, 0.1g net carbs, 11g fat, 5.3g protein, and 149 calories.

  • Net Carbs

    0.1 g

  • Fiber

    6.9 g

  • Total Carbs

    7 g

  • Protein

    5.3 g

  • Fats

    11 g

149 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    149 kCal

  • Total Carbs

    7 g

    • Net Carbs

      0.1 g

    • Fiber

      6.9 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    16 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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