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Complete Light & Fluffy Buttermilk Pancake Waffle Mix

Carbs in Aunt Maple's Complete Light & Fluffy Buttermilk Pancake Waffle Mix

Aunt Maple's Complete Light & Fluffy Buttermilk Pancake Waffle Mix (0.5 cup) contains 44g total carbs, 43g net carbs, 1.5g fat, 5g protein, and 210 calories.

Net Carbs

43 g
Fiber

1 g
Total Carbs

44 g
Protein

5 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 60g

Nutrient

Value

Calories

210 kCal
Total Carbs

44 g
- Net Carbs
  
  43 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

230 mg
Iron

2 mg
Potassium

80 mg
Sodium

590 mg
Vitamin A

0 mcg
Vitamin D

0 mcg