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![Complete Light & Fluffy Buttermilk Pancake Waffle Mix](/_nuxt/img/403a51c.png)
Carbs in Aunt Maple's Complete Light & Fluffy Buttermilk Pancake Waffle Mix
Aunt Maple's Complete Light & Fluffy Buttermilk Pancake Waffle Mix (0.5 cup) contains 44g total carbs, 43g net carbs, 1.5g fat, 5g protein, and 210 calories.
Net Carbs
43 g
Fiber
1 g
Total Carbs
44 g
Protein
5 g
Fats
1.5 g
210 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 60g
Nutrient
Value
Calories
210 kCal
Total Carbs
44 g
Net Carbs
43 g
Fiber
1 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
230 mg
Iron
2 mg
Potassium
80 mg
Sodium
590 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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