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Whole Wheat Bagels

Carbs in Walnut Creek Whole Wheat Bagels

Walnut Creek Whole Wheat Bagels (1 bagel) contains 48g total carbs, 42g net carbs, 1g fat, 9g protein, and 240 calories.

  • Net Carbs

    42 g

  • Fiber

    6 g

  • Total Carbs

    48 g

  • Protein

    9 g

  • Fats

    1 g

240 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    48 g

    • Net Carbs

      42 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg