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Italian Style Stew

Carbs in Fisherman's Cioppino Italian Style Stew

Fisherman's Cioppino Italian Style Stew (1 cup) contains 13g total carbs, 11g net carbs, 3g fat, 17g protein, and 140 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    17 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    57 mg

  • Iron

    2 mg

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg

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