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![Ham And Pork, Luncheon Meat, Chopped, Minced, Pressed, Spiced, Canned, Spam](/_nuxt/img/403a51c.png)
Carbs in Ham And Pork, Luncheon Meat, Chopped, Minced, Pressed, Spiced, Canned, Spam
Ham And Pork, Luncheon Meat, Chopped, Minced, Pressed, Spiced, Canned, Spam (1 slice (1/2 in. thick)) contains 2.6g total carbs, 2.6g net carbs, 15.2g fat, 7.6g protein, and 180 calories.
Net Carbs
2.6 g
Fiber
0 g
Total Carbs
2.6 g
Protein
7.6 g
Fats
15.2 g
180 cals
Nutritional Facts
- Serving Size: 1 slice (1/2 in. thick)
- Serving Weight: 57g
Nutrient
Value
Calories
179.6 kCal
Total Carbs
2.6 g
Net Carbs
2.6 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
7.6 g
Fat
15.2 g
Monounsat. Fat
7.7 g
Polyunsat. Fat
1.2 g
Saturated Fat
5.7 g
Cholesterol
40.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.4 mg
Magnesium
8 mg
Phosphorus
86.1 mg
Potassium
233.1 mg
Sodium
758.1 mg
Zinc
0.9 mg
Copper
0 mg
Selenium
13.1 mcg
Folate
1.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.3 mcg
Vitamin C
0 mg
Vitamin D
0.3 mcg
Vitamin K
0 mcg
Vitamin E
0.2 mg
Choline
39 mg
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