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Ham, Pork, And Chicken, Luncheon Meat, Chopped, Minced, Pressed, Spiced, Canned, Reduced Sodium, Spam 25% Less Salt

Carbs in Ham, Pork, And Chicken, Luncheon Meat, Chopped, Minced, Pressed, Spiced, Canned, Reduced Sodium, Spam 25% Less Salt

Ham, Pork, And Chicken, Luncheon Meat, Chopped, Minced, Pressed, Spiced, Canned, Reduced Sodium, Spam 25% Less Salt (1 slice (1/2 in. thick)) contains 1.9g total carbs, 1.9g net carbs, 14.3g fat, 7.1g protein, and 167 calories.

  • Net Carbs

    1.9 g

  • Fiber

    0 g

  • Total Carbs

    1.9 g

  • Protein

    7.1 g

  • Fats

    14.3 g

167 cals

Nutritional Facts

  • Serving Size: 1 slice (1/2 in. thick)
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    167 kCal

  • Total Carbs

    1.9 g

    • Net Carbs

      1.9 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    7.1 g

  • Fat

    14.3 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      43.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0.4 mg

  • Magnesium

    8 mg

  • Phosphorus

    62.1 mg

  • Potassium

    321.5 mg

  • Sodium

    539.2 mg

  • Zinc

    1.2 mg

  • Copper

    0 mg

  • Selenium

    14.3 mcg

  • Folate

    2.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    24.5 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    34.9 mg

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