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Carbs in Ben's Bakery Ben's White Breads Xtra Soft Sandwich Thick Sliced
Ben's Bakery Ben's White Breads Xtra Soft Sandwich Thick Sliced (1 slice) contains 19g total carbs, 19g net carbs, 1g fat, 3g protein, and 100 calories.
Net Carbs
19 g
Fiber
0 g
Total Carbs
19 g
Protein
3 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 40g
Nutrient
Value
Calories
100 kCal
Total Carbs
19 g
Net Carbs
19 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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