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T.G.I. FRIDAYS, Mac & Cheese, From Kids Menu

Carbs in T.G.I. FRIDAYS, Mac & Cheese, From Kids Menu

T.G.I. FRIDAYS, Mac & Cheese, From Kids Menu (1 serving) contains 36.9g total carbs, 34.7g net carbs, 10g fat, 13.1g protein, and 290 calories.

Net Carbs

34.7 g
Fiber

2.2 g
Total Carbs

36.9 g
Protein

13.1 g
Fats

10 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 224.83g

Nutrient

Value

Calories

290 kCal
Total Carbs

36.9 g
- Net Carbs
  
  34.7 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  6.2 g
- Sugar Alcohols
  
  -
Protein

13.1 g
Fat

10.1 g
- Monounsat. Fat
  
  2.3 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  3.6 g
- Cholesterol
  
  15.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

256.3 mg
Iron

1 mg
Magnesium

40.5 mg
Phosphorus

353 mg
Potassium

303.5 mg
Sodium

937.5 mg
Zinc

1.6 mg
Copper

0.1 mg
Selenium

41.8 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.4 mg
Choline

0 mg