#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salads Curried Kale With Chickpeas

Carbs in Green & Tonic Salads Curried Kale With Chickpeas

Green & Tonic Salads Curried Kale With Chickpeas (1 serving) contains 33g total carbs, 24g net carbs, 23g fat, 9g protein, and 315 calories.

  • Net Carbs

    24 g

  • Fiber

    9 g

  • Total Carbs

    33 g

  • Protein

    9 g

  • Fats

    23 g

315 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    315 kCal

  • Total Carbs

    33 g

    • Net Carbs

      24 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    551 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg