#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
The Kettle Cooked Meal Steel Cut Apple Cinnamon Bowl

Carbs in The Melt The Kettle Cooked Meal Steel Cut Apple Cinnamon Bowl

The Melt The Kettle Cooked Meal Steel Cut Apple Cinnamon Bowl (1 serving) contains 105g total carbs, 96g net carbs, 6g fat, 10g protein, and 520 calories.

  • Net Carbs

    96 g

  • Fiber

    9 g

  • Total Carbs

    105 g

  • Protein

    10 g

  • Fats

    6 g

520 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    520 kCal

  • Total Carbs

    105 g

    • Net Carbs

      96 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg