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Steel Cut Oats Apples And Cinnamon Oatmeal

Carbs in Better Oats Steel Cut Oats Apples And Cinnamon Oatmeal

Better Oats Steel Cut Oats Apples And Cinnamon Oatmeal (1 pouch) contains 26g total carbs, 23g net carbs, 2.5g fat, 4g protein, and 140 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

4 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 35g

Nutrient

Value

Calories

140 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

125 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg