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British Sliced Curly Kale

Carbs in The Co-operative British Sliced Curly Kale

The Co-operative British Sliced Curly Kale (1 serving) contains 4.5g total carbs, 1.4g net carbs, 1.6g fat, 3.4g protein, and 33 calories.

  • Net Carbs

    1.4 g

  • Fiber

    3.1 g

  • Total Carbs

    4.5 g

  • Protein

    3.4 g

  • Fats

    1.6 g

33 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    33.5 kCal

  • Total Carbs

    4.5 g

    • Net Carbs

      1.4 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    1.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg