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Carbs in Sainsbury's Curly Leaf Kale
Sainsbury's Curly Leaf Kale (1 serving) contains 4.4g total carbs, 1.3g net carbs, 1.6g fat, 3.4g protein, and 39 calories.
Net Carbs
1.3 g
Fiber
3.1 g
Total Carbs
4.4 g
Protein
3.4 g
Fats
1.6 g
39 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
39.2 kCal
Total Carbs
4.4 g
Net Carbs
1.3 g
Fiber
3.1 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
3.4 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
