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Superfood Salad

Carbs in Coles Superfood Salad

Coles Superfood Salad (1 serving) contains 11g total carbs, 11g net carbs, 7.4g fat, 5.8g protein, and 142 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    5.8 g

  • Fats

    7.4 g

142 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 180g

Nutrient

Value

  • Calories

    142 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      9.2 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    7.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    252 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    81 mg

  • Vitamin D

    0 mcg