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Carbs in Coles Superfood Salad
Coles Superfood Salad (1 serving) contains 11g total carbs, 11g net carbs, 7.4g fat, 5.8g protein, and 142 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
5.8 g
Fats
7.4 g
142 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 180g
Nutrient
Value
Calories
142 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
9.2 g
Sugar Alcohols
-
Protein
5.8 g
Fat
7.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
252 mg
Vitamin A
0 mcg
Vitamin C
81 mg
Vitamin D
0 mcg