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Recipes Appetizers Lentil Spread

Carbs in Whole Foods Market Recipes Appetizers Lentil Spread

Whole Foods Market Recipes Appetizers Lentil Spread (2 tbsp) contains 4g total carbs, 2g net carbs, 1g fat, 2g protein, and 30 calories.

Net Carbs

2 g
Fiber

2 g
Total Carbs

4 g
Protein

2 g
Fats

1 g

30 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 22g

Nutrient

Value

Calories

30 kCal
Total Carbs

4 g
- Net Carbs
  
  2 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg