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Recipes Appetizers Lentil Tapenade

Carbs in Whole Foods Market Recipes Appetizers Lentil Tapenade

Whole Foods Market Recipes Appetizers Lentil Tapenade (1 serving) contains 16g total carbs, 10g net carbs, 11g fat, 8g protein, and 190 calories.

Net Carbs

10 g
Fiber

6 g
Total Carbs

16 g
Protein

8 g
Fats

11 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

190 kCal
Total Carbs

16 g
- Net Carbs
  
  10 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Sodium

380 mg
Vitamin A

0 mcg
Vitamin D

0 mcg