#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Parmesan Crusted Premium Tilapia

Carbs in Sea Cuisine Parmesan Crusted Premium Tilapia

Sea Cuisine Parmesan Crusted Premium Tilapia (1 fillet) contains 34g total carbs, 33g net carbs, 10g fat, 21g protein, and 310 calories.

Net Carbs

33 g
Fiber

1 g
Total Carbs

34 g
Protein

21 g
Fats

10 g

310 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 147g

Nutrient

Value

Calories

310 kCal
Total Carbs

34 g
- Net Carbs
  
  33 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

70 mg
Iron

1.4 mg
Potassium

360 mg
Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

2.7 mcg