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Whole Grain Flax English Muffins

Carbs in Oroweat Whole Grain Flax English Muffins

Oroweat Whole Grain Flax English Muffins (1 muffin) contains 29g total carbs, 24g net carbs, 2.5g fat, 5g protein, and 150 calories.

Net Carbs

24 g
Fiber

5 g
Total Carbs

29 g
Protein

5 g
Fats

2.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 64g

Nutrient

Value

Calories

150 kCal
Total Carbs

29 g
- Net Carbs
  
  24 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Potassium

160 mg
Sodium

160 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg