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Warm Cinnamon Oat Cereal

Carbs in Kashi Warm Cinnamon Oat Cereal

Kashi Warm Cinnamon Oat Cereal (0.75 cup) contains 26g total carbs, 22g net carbs, 1.5g fat, 3g protein, and 120 calories.

  • Net Carbs

    22 g

  • Fiber

    4 g

  • Total Carbs

    26 g

  • Protein

    3 g

  • Fats

    1.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    26 g

    • Net Carbs

      22 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    90 mg

  • Sodium

    75 mg

  • Zinc

    1.5 mg

  • Folate

    400 mcg

  • Vitamin A

    0 mcg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    20 mg

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