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Carbs in Shiitake Mushrooms Stir Fried
Shiitake Mushrooms Stir Fried (1 serving) contains 7.7g total carbs, 4.1g net carbs, 0.4g fat, 3.5g protein, and 39 calories.
Net Carbs
4.1 g
Fiber
3.6 g
Total Carbs
7.7 g
Protein
3.5 g
Fats
0.4 g
39 cals
Nutritional Facts
- Serving Size: 1 serving
Nutrient
Value
Calories
39 kCal
Total Carbs
7.7 g
Net Carbs
4.1 g
Fiber
3.6 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
3.5 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
0.2 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
2 mg
Iron
0.5 mg
Magnesium
19 mg
Phosphorus
111 mg
Potassium
326 mg
Sodium
5 mg
Zinc
1 mg
Copper
0.2 mg
Selenium
6.3 mcg
Folate
14 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3.9 mg
Vitamin B6
0.2 mg
Vitamin D
0.5 mcg
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