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Shiitake Mushrooms Stir Fried

Carbs in Shiitake Mushrooms Stir Fried

Shiitake Mushrooms Stir Fried (1 serving) contains 7.7g total carbs, 4.1g net carbs, 0.4g fat, 3.5g protein, and 39 calories.

  • Net Carbs

    4.1 g

  • Fiber

    3.6 g

  • Total Carbs

    7.7 g

  • Protein

    3.5 g

  • Fats

    0.4 g

39 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    39 kCal

  • Total Carbs

    7.7 g

    • Net Carbs

      4.1 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2 mg

  • Iron

    0.5 mg

  • Magnesium

    19 mg

  • Phosphorus

    111 mg

  • Potassium

    326 mg

  • Sodium

    5 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Selenium

    6.3 mcg

  • Folate

    14 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0.5 mcg