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White Mushrooms Stir Fried

Carbs in White Mushrooms Stir Fried

White Mushrooms Stir Fried (1 cup sliced) contains 4.4g total carbs, 2.4g net carbs, 0.4g fat, 3.9g protein, and 28 calories.

  • Net Carbs

    2.4 g

  • Fiber

    1.9 g

  • Total Carbs

    4.4 g

  • Protein

    3.9 g

  • Fats

    0.4 g

28 cals

Nutritional Facts

  • Serving Size: 1 cup sliced
  • Serving Weight: 108g

Nutrient

Value

  • Calories

    28.1 kCal

  • Total Carbs

    4.4 g

    • Net Carbs

      2.4 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.3 mg

  • Iron

    0.3 mg

  • Magnesium

    11.9 mg

  • Phosphorus

    113.4 mg

  • Potassium

    427.7 mg

  • Sodium

    13 mg

  • Zinc

    0.6 mg

  • Copper

    0.3 mg

  • Selenium

    15 mcg

  • Folate

    21.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    4.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0.2 mcg

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