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Stir-fried Shiitake Mushrooms

Carbs in Stir-fried Shiitake Mushrooms

Stir-fried Shiitake Mushrooms (1 cup, whole) contains 6.8g total carbs, 3.6g net carbs, 0.3g fat, 3.1g protein, and 35 calories.

Net Carbs

3.6 g
Fiber

3.2 g
Total Carbs

6.8 g
Protein

3.1 g
Fats

0.3 g

35 cals

Quantity

Serving Size

Serving Size: 1 cup, whole
Serving Weight: 88.85g

Nutrient

Value

Calories

34.7 kCal
Total Carbs

6.8 g
- Net Carbs
  
  3.6 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

1.8 mg
Iron

0.5 mg
Magnesium

16.9 mg
Phosphorus

98.6 mg
Potassium

289.7 mg
Sodium

4.4 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

5.6 mcg
Folate

12.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0.5 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

52.4 mg