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Golden White English Muffins

Carbs in Vermont Bread Golden White English Muffins

Vermont Bread Golden White English Muffins (1 muffin) contains 31g total carbs, 30g net carbs, 1g fat, 6g protein, and 150 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

6 g
Fats

1 g

150 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

150 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

280 mg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg