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Black Bean Corn & Cheese Tamales

Carbs in Tucson Tamale Black Bean Corn & Cheese Tamales

Tucson Tamale Black Bean Corn & Cheese Tamales (1 serving) contains 32g total carbs, 23g net carbs, 15g fat, 8g protein, and 260 calories.

Net Carbs

23 g
Fiber

9 g
Total Carbs

32 g
Protein

8 g
Fats

15 g

260 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 156g

Nutrient

Value

Calories

260 kCal
Total Carbs

32 g
- Net Carbs
  
  23 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

410 mg
Vitamin A

30 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg