#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Coles Australian Lamb Butterflied Shoulder With Spiced Seasoning
Coles Australian Lamb Butterflied Shoulder With Spiced Seasoning (1 serving) contains 3.5g total carbs, 2g net carbs, 35g fat, 22g protein, and 418 calories.
Net Carbs
2 g
Fiber
1.5 g
Total Carbs
3.5 g
Protein
22 g
Fats
35 g
418 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
418.3 kCal
Total Carbs
3.5 g
Net Carbs
2 g
Fiber
1.5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
22 g
Fat
35 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
18 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
461 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Australian Lamb Butterflied Shoulder With Spiced Marinade
- Lamb Australian Imported Fresh Shoulder Whole Arm And Blade Separable Lean Only Trimmed To 1/8" Fat Raw
- Butterflied Lamb Shoulder Rosemary & Mint
- Butterflied Lamb Shoulder With Harissa Lemon And Coriander
- Lamb Australian Imported Fresh Shoulder Blade Separable Lean And Fat Trimmed To 1/8" Cooked Broiled
- Lamb Australian Imported Fresh Shoulder Arm Separable Lean Only Trimmed To 1/8" Fat Cooked Braised
- Lamb Australian Imported Fresh Shoulder Blade Separable Lean Only Trimmed To 1/8" Fat Raw
- Lamb Australian Imported Fresh Shoulder Arm Separable Lean And Fat Trimmed To 1/8" Cooked Braised
- Spiced Lamb Shoulder With Pomegranate Blossom Honey Glaze
- Butterflied Lamb Shoulder
