#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lamb Australian Imported Fresh Shoulder Arm Separable Lean Only Trimmed To 1/8" Fat Cooked Braised
Lamb Australian Imported Fresh Shoulder Arm Separable Lean Only Trimmed To 1/8" Fat Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 8.7g fat, 29g protein, and 202 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
29 g
Fats
8.7 g
202 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
202.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
29 g
Fat
8.7 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
0.4 g
Saturated Fat
3.6 g
Cholesterol
94.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
23 mg
Iron
2.3 mg
Magnesium
21.3 mg
Phosphorus
187.9 mg
Potassium
244 mg
Sodium
66.3 mg
Zinc
6.6 mg
Copper
0.2 mg
Selenium
9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.2 mg
Vitamin B12
3 mcg
Vitamin D
0 mcg
Similar Foods
- Lamb Australian Imported Fresh Shoulder Arm Separable Lean And Fat Trimmed To 1/8" Cooked Braised
- Lamb Australian Imported Fresh Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/8" Cooked
- Lamb Australian Imported Fresh Shoulder Whole Arm And Blade Separable Lean Only Trimmed To 1/8" Fat Cooked
- Lamb Veal & Game Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean Only Trimmed To 1 8" Fat Cooked Braised
- Lamb Veal & Game Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean And Fat Trimmed To 1 8" Cooked Braised
- Lamb Australian Imported Fresh Shoulder Whole Arm And Blade Separable Lean Only Trimmed To 1/8" Fat Raw
- Lamb Australian Imported Fresh Shoulder Blade Separable Lean And Fat Trimmed To 1/8" Cooked Broiled
- Lamb Australian Imported Fresh Foreshank Separable Lean Only Trimmed To 1/8" Fat Cooked Braised
- Lamb Australian Imported Fresh Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised
- Lamb Australian Imported Fresh Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/8" Raw