#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lamb Australian Imported Fresh Shoulder Blade Separable Lean And Fat Trimmed To 1/8" Cooked Broiled

Carbs in Lamb Australian Imported Fresh Shoulder Blade Separable Lean And Fat Trimmed To 1/8" Cooked Broiled

Lamb Australian Imported Fresh Shoulder Blade Separable Lean And Fat Trimmed To 1/8" Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 60.1g fat, 59.3g protein, and 794 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

59.3 g
Fats

60.1 g

794 cals

Quantity

Serving Size

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Serving Weight: 273g

Nutrient

Value

Calories

794.4 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

59.3 g
Fat

60.1 g
- Monounsat. Fat
  
  23.6 g
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  28.7 g
- Cholesterol
  
  229.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

76.4 mg
Iron

4.3 mg
Magnesium

54.6 mg
Phosphorus

483.2 mg
Potassium

805.4 mg
Sodium

240.2 mg
Zinc

15.3 mg
Copper

0.3 mg
Selenium

22.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

12.1 mg
Vitamin B6

0.6 mg
Vitamin B12

9 mcg
Vitamin D

0 mcg