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Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Weetabix Oatiflakes
Tesco Kitchen Cupboard Breakfast Cereals Better For You Weetabix Oatiflakes (1 serving) contains 79.2g total carbs, 73g net carbs, 5.6g fat, 9.5g protein, and 381 calories.
Net Carbs
73 g
Fiber
6.2 g
Total Carbs
79.2 g
Protein
9.5 g
Fats
5.6 g
381 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
381 kCal
Total Carbs
79.2 g
Net Carbs
73 g
Fiber
6.2 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
9.5 g
Fat
5.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
12 mg
Sodium
120 mg
Folate
170 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.2 mg
Vit B2 (Riboflavin)
1.4 mg
Vit B3 (Niacin)
15 mg
Vitamin B6
1.7 mg
Vitamin B12
0.9 mcg
Vitamin D
0 mcg
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