#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kitchen Cupboard Breakfast Cereals Better For You Weetabix Oatiflakes

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Weetabix Oatiflakes

Tesco Kitchen Cupboard Breakfast Cereals Better For You Weetabix Oatiflakes (1 serving) contains 79.2g total carbs, 73g net carbs, 5.6g fat, 9.5g protein, and 381 calories.

  • Net Carbs

    73 g

  • Fiber

    6.2 g

  • Total Carbs

    79.2 g

  • Protein

    9.5 g

  • Fats

    5.6 g

381 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    381 kCal

  • Total Carbs

    79.2 g

    • Net Carbs

      73 g

    • Fiber

      6.2 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    9.5 g

  • Fat

    5.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    12 mg

  • Sodium

    120 mg

  • Folate

    170 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    15 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg