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Kitchen Cupboard Breakfast Cereals Better For You Alpen Oatflakes & Clusters

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Alpen Oatflakes & Clusters

Tesco Kitchen Cupboard Breakfast Cereals Better For You Alpen Oatflakes & Clusters (1 serving) contains 68.5g total carbs, 62g net carbs, 14g fat, 9.3g protein, and 412 calories.

Net Carbs

62 g
Fiber

6.5 g
Total Carbs

68.5 g
Protein

9.3 g
Fats

14 g

412 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

412 kCal
Total Carbs

68.5 g
- Net Carbs
  
  62 g
- Fiber
  
  6.5 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

9.3 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg