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Smart Oats Chocolate Flavour

Carbs in Future Life Smart Oats Chocolate Flavour

Future Life Smart Oats Chocolate Flavour (1 serving) contains 38.7g total carbs, 33g net carbs, 3.2g fat, 4.4g protein, and 175 calories.

Net Carbs

33 g
Fiber

5.7 g
Total Carbs

38.7 g
Protein

4.4 g
Fats

3.2 g

175 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

175 kCal
Total Carbs

38.7 g
- Net Carbs
  
  33 g
- Fiber
  
  5.7 g
- Starch
  
  -
- Sugar
  
  7.7 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

3.2 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

194 mg
Iron

2.7 mg
Magnesium

63 mg
Phosphorus

124 mg
Potassium

228 mg
Sodium

193 mg
Zinc

1.7 mg
Copper

0.2 mg
Selenium

8 mcg
Folate

60 mcg
Vitamin A

135 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B6

0.3 mg
Vitamin B12

1 mcg
Vitamin C

15 mg
Vitamin D

2 mcg
Vitamin K

18 mcg
Vitamin E

2.3 mg