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Smart Oats Chocolate Flavour Non Gmo

Carbs in Futurelife Smart Oats Chocolate Flavour Non Gmo

Futurelife Smart Oats Chocolate Flavour Non Gmo (1 serving) contains 28g total carbs, 24g net carbs, 3.6g fat, 4.5g protein, and 180 calories.

  • Net Carbs

    24 g

  • Fiber

    4 g

  • Total Carbs

    28 g

  • Protein

    4.5 g

  • Fats

    3.6 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    179.7 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    3.6 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    194 mg

  • Iron

    2.7 mg

  • Magnesium

    63 mg

  • Phosphorus

    124 mg

  • Potassium

    228 mg

  • Sodium

    150 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    8 mcg

  • Folate

    60 mcg

  • Vitamin A

    135 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2 mcg

  • Vitamin K

    18 mcg

  • Vitamin E

    2.3 mg

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