#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fibre 1 Brown Sugar Shredded Wheat Cereal

Carbs in General Mills Fibre 1 Brown Sugar Shredded Wheat Cereal

General Mills Fibre 1 Brown Sugar Shredded Wheat Cereal (1 cup) contains 52g total carbs, 43g net carbs, 1g fat, 5g protein, and 240 calories.

Net Carbs

43 g
Fiber

9 g
Total Carbs

52 g
Protein

5 g
Fats

1 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 62g

Nutrient

Value

Calories

240 kCal
Total Carbs

52 g
- Net Carbs
  
  43 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

10.8 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

200 mg
Sodium

2 mg
Zinc

2.3 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg