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Mediterranean Style Rice With Tomato & Herbs

Carbs in Seeds Of Change Mediterranean Style Rice With Tomato & Herbs

Seeds Of Change Mediterranean Style Rice With Tomato & Herbs (1 cup) contains 34g total carbs, 32g net carbs, 1.5g fat, 4g protein, and 170 calories.

Net Carbs

32 g
Fiber

2 g
Total Carbs

34 g
Protein

4 g
Fats

1.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

170 kCal
Total Carbs

34 g
- Net Carbs
  
  32 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

210 mg
Sodium

420 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg