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Apricot Date & Almond Muesli

Carbs in Coles Apricot Date & Almond Muesli

Coles Apricot Date & Almond Muesli (1 serving) contains 27g total carbs, 22.7g net carbs, 5.2g fat, 5.9g protein, and 188 calories.

  • Net Carbs

    22.7 g

  • Fiber

    4.3 g

  • Total Carbs

    27 g

  • Protein

    5.9 g

  • Fats

    5.2 g

188 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    187.6 kCal

  • Total Carbs

    27 g

    • Net Carbs

      22.7 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      7.6 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    5.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    340 mg

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg